FAQ
I have never boxed before, do I need experience?
Not at all! Our programs are designed for beginners and experienced boxers alike. Our experienced coaches will teach you everything you need to know through the proven F.I.R.I.C.A.N.O. Method™—step by step, at your own pace. No experience needed. No sparring Required. Just real boxing taught the right way.
Do I need to be in shape before taking your boxing and fitness classes?
Not at all! You don't need to get in shape before coming to Firicano Boxing—that's what we're here for. Our programs are designed for all fitness levels, and our experienced coaches will meet you where you are. We encourage every new member to train at their own pace, take breaks when needed, and focus on steady progress. As you stay consistent, you'll naturally become stronger, healthier, and more confident. If an exercise needs to be modified, our coaches will provide options to ensure your training is safe, effective, and enjoyable.
What equipment do I need to bring for class?
All you'll need is a pair of boxing gloves and hand wraps. If you already have gloves, feel free to bring them. If not, we offer glove rentals for just $5. Hand wraps are required for every class and can be purchased at the front desk for $12.
Just wear comfortable workout clothes, athletic shoes, bring a water bottle, and we'll take care of the rest!
Is there a beginner class I should take first?
No! Every class at Firicano Boxing is designed for beginners and experienced members alike. Boxing is an individual sport, so is your workout and our coaches will help you train at your own pace (Think an individual workout within a group setting. Whether it's your first day or you've been boxing for years, you'll receive the guidance you need to challenge yourself and continue improving.
I see that you use MYZONE at Firicano Boxing. Do I need to purchase a Heart rate monitor?
No. A Myzone Heart Rate Monitor is completely optional. However, we highly recommend it because we use Myzone as a training tool to help you track your effort, monitor your progress, and stay motivated throughout your boxing journey. Whether you choose to use one or not, you'll still receive the same expert coaching and support in every session.
How much does it cost to be a boxing gym member?
We offer flexible membership and training options to fit your goals and schedule. Choose from monthly memberships or class packs for both our Adult Boxing Program and Kids & Teen Boxing Program.
Visit our Pricing page HERE
How do I join Firicano Boxing?
Getting started is easy! Simply register online to create your account, then choose the boxing program or training session that best fits your schedule. Once you're registered, you'll be able to book classes, manage your schedule, and start your boxing journey with Firicano Boxing.
How do the programs work at Firicano Boxing work?
Our boxing programs are designed for all experience and fitness levels. Whether you're stepping into a boxing gym for the first time or have years of experience, our coaches will guide you every step of the way. Each training session combines authentic boxing instruction, purposeful conditioning, and expert coaching to help you become stronger, healthier, and more confident.