The F.I.R.I.C.A.N.O Method
A unique blend of boxing fundamentals and modern fitness principles, designed to build strength, resilience, and a champion’s mindset for all levels.
Adult Boxing Program
Combines old-school boxing techniques with modern fitness principles to help you build strength, improve endurance, and achieve your best self.
Kids/Teen Boxing Club
Teaches discipline, confidence, and foundational boxing skills in a fun, safe, and empowering environment. Ages 8-17.
Mitt Sessions
Personalized, one-on-one training to sharpen your technique, improve speed, and boost your boxing performance.
28 Day Boxing Fitness Challenge
A results-driven program that combines boxing workouts, strength training, and personalized support to help you transform your body and mindset in just four weeks.
New to Firicano Boxing?
All fitness levels are welcome—our expert coaches will guide you through fun, full-body boxing workouts.
The Firicano Blueprint
THE F.I.R.I.C.A.N.O. METHOD
Unlock the principles of The F.I.R.I.C.A.N.O Method with this comprehensive guide by Michael Firicano. Designed to help you train like a fighter and live like a champion, this blueprint goes beyond physical fitness—it's about building strength, confidence, and a mindset that can't be broken.
WHO IS FIRICANO BOXING & FITNESS CENTER FOR?
Firicano Boxing is for anyone ready to take their fitness and skills to the next level! Whether you're a beginner looking to get in shape, an experienced athlete seeking a challenge, or someone craving a fun, high-energy workout, we've got you covered.
Adults can enjoy our range of classes designed to push limits, build strength, and improve endurance. Our Kids/Teen Boxing Club is perfect for younger athletes who want to learn the discipline of boxing in a safe, structured, and empowering environment.
For those looking to fine-tune and master their skills, our Mitt Work Sessions offer personalized coaching to sharpen technique and maximize results. Firicano Boxing is for everyone—no matter your fitness level or experience—who wants to feel stronger, healthier, and more confident!
Client Reviews
HOW DO YOU FUEL YOUR BODY CHAMP?
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